List Of Our Personal Training Services
In Palm Beach Gardens

Trinity Fitness is a private Palm Beach Gardens Personal Training Studio dedicated to providing the highest quality and most professional personal training services available in Palm Beach County.

Trinity Fitness is not a regular gym; we specialize in 1-on-1, senior fitness, and semi-private fitness instruction.

1-on-1 Personal Training

We help clients with one-on-one personal training to ensure proper form and custom coaching for success.

Nutrition Coaching

We coach clients on nutrition so that it's a lifestyle integration and not a fad diet that's temporary.

Our workouts are designed to include endurance and resistance training together to help older adults thrive.

Senior Fitness Personal Training

Semi-Private Personal Training

Semi-private personal training sessions offer the perfect balance between individual attention and partner sessions.