GET FIT, TONE, AND STRONG IN A PRIVATE GYM!

Palm Beach Gardens Personal Trainer CC Matthews Will Help You Look And Feel Your Very Best. Your Lifestyle, Nutrition Needs, And Body Is Different. Find Out The Best Approach For You To Get Great Results.

Hey! CC Matthews Here… Are You Looking For Personal Trainers Near You? If So, That's AWESOME!

[High-Five] for you and please keep reading…

Why People Come To Me

Most people come to me because they are completely frustrated with their weight, motivation, self-esteem, dislike the way they look, and simply need someone to help them!

You're Sick Of False Promises

I know you’re sick of getting promises of weight loss and fitness only to have those promises to come up short.

CAN WE KEEP IT REAL?

Let Me Ask You A Few Questions...

ARE YOU TIRED...

of trying to lose the same 15-30 pounds, year in and year out?

DO YOU FEEL...

uncomfortable the way your clothes fit & dread having to buy the next size up?

DO YOU GET BORED...

of diet plans, diet foods, and long dull cardio workouts?

DOES YOUR STOMACH...

feel constantly bloated and you're always "sucking it in"?

I’m here to help solve ALL of those problems for you.

I will customize your fitness training program and base your program on your goals, level of experience, and lifestyle.

I’m a firm believer that everyone is different and it’s important to customize a program based on the client’s lifestyle.

The fitness and health industry, infomercials and some personal trainers love to sell quick fixes and pass out magic pills. Most people just want the honest truth without the bells and whistles.

Changing your body and your lifestyle does take time, dedication, and energy, but it’s doable and worth it as long as you commit yourself to the fitness program!

I will be there every step of the way helping and guiding you so that you can reach your goal no matter what! If you’re ready to make a lifestyle change and transform your body – let’s get starting now!

Here's How Our Personal Training In Palm Beach Gardens Will Help You!

Trinity Fitness is a completely unique Palm Beach Gardens Personal Training Studio dedicated to providing the highest quality and most professional personal training services available in the fitness industry today.

Trinity Fitness is not a regular gym; we specialize in 1-on-1 and semi-private fitness instruction.

Three Things We Offer In Our Training Studio To Help You Get Great Results!

CUSTOM FITNESS AND NUTRITION COACHING

We design fitness & nutrition to run in the background of your lifestyle. That way, you’re setup for success! Easy lifestyle nutrition. No restrictive diets and no starving yourself.

BULLET PROOF ACCOUNTABILITY

After training men and women for 15+ years. I know what works. Let my experience fast-track your success!

NO GROUP STUFF! TRAIN AT YOUR LEVEL

Any nagging injuries? Guess what… you’re not alone! We help clients move better by designing workouts to help with imbalances and burn bodyfat. No cookie-cutter group workouts here!

What We Offer

OUR PERSONAL TRAINING SERVICES

1-On-1 Personal Training

We help clients with one-on-one personal training to ensure proper form and custom coaching for success.

Custom Nutrition Coaching

We coach clients on nutrition so that it's a lifestyle integration and not a fad diet that's temporary.

Semi-Private Group Personal Training

We have a strategic way of helping clients get great results with semi-private group personal training.

Senior Fitness Personal Training

Our workouts are designed to include endurance and resistance training together to help older adults thrive.

Testimonials

Here Are A Few Of Our Clients That Are Crushing Their Fitness Goals! #ProudCoach

Request A FREE Consultation

Let’s Sit Down And Create A Custom Plan That Works For Your Body, Lifestyle, and Goals!

I’m your local Personal Trainer in Palm Beach Gardens. After serving in the U.S. Air Force I decided to follow my passion in health and fitness. 

I’ve had the privilege of helping thousands of men and women achieve amazing results. Now, it’s time for me to help you look and feel your very best!